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Definition of Being Healthy: What Ayurveda says

  November 3, 2021  775

Sama dosha sama agnischa sama dhatu mala kriyaaha prasanna atma indriya manaha swastha iti abhidheeyate

‘The greatest wealth is health’ as quoted by the Roman poet Virgil. But it remains to be th...

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Rtucharya : The Unspoken Bond Between Man and Nature

  November 11, 2021  651

One of the best conditions of happiness is that the link between man and nature shall not be broken

There is a profound and unspoken bond between man and nature. "Mother Nature" as we rightly perso...

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An Ayurvedic Sleep Cognizance For Night Owls And Day sleepers!

  December 3, 2021  599

One of the most fundamental elements of human physiology is Nidra (sleep). Along with Ahara (food) and Brahmacharya (celibacy), it is regarded as one of the three foundations of wellness. Getting enough sleep is necessary for good health and longevity. According to Acharya Charaka, the indi...

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Light the Right Fire: AGNI—The Digestive Health Regulator

  January 21, 2022  175

Agni means fire in Samskrita. Agni, the basic essential of life, regulates the creation and destruction of the universe, as well as the anabolism and catabolism of all organisms.

According to Ayurveda, Jatharagni, the digestive fire is responsible for all digestive and met...

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